OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

Trauma-informed Reasons and Methods for Avoiding Toxic Gratitude in Yoga

Avoiding Trauma Triggers: Redefining Gratitude in Trauma-Informed Yoga - Megan Biondi Reading time: 7 minutes The notion of toxic positivity and its negative effects on...

A STEP-BY-STEP GUIDE TO MANTRA CHANTING

By Anadmutri Gurumaa Reading time: 4 minutes Mind can be a powerful tool if we know how to harness its powers. A trained mind is...

7 Keys to Shift Your Perspective from Darkness to Light

Embracing Light in a Divisive World - By Margaret Lepera Reading time: 4 minutes As our divisive world continues to loom large with waves of...

Active Yoga

Yoga Anatomy: Supported Bridge Pose (Supportive Setu Bandha)

Supported Bridge Pose (Supportive Setu Bandha)

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

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