OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

The Bridge From Force to Flow

By Nikita Thakrar

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

6 Ways to Check in With Yourself Every Day

By Cora Gold

Daily Practices for Mindful Self-Reflection - By Cora Gold Reading time: 4 minutes Self-growth is a lifelong process. You've likely spent years trying to reach...

Why Yoga Begins With the Breath

By Josie Ferrara

Every time I step onto my mat, I remember something simple: yoga isn't about how far you can bend or how long you can hold...

Stress Proof Your Day

By Ruth Delahunty

The word stress has become shorthand for modern life. It can mean both mental and physical strain. To understand mental stress, it helps to first...

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Active Yoga

Anatomy

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

A 360º overview of… Standing Forward Bend Pose (Uttanasana) With Dr Kiki Morriss In this issue, we are looking in depth at the third pose of the…

By Om Magazine

Anatomy

Yoga Anatomy: Extended Side Angle Pose (Utthita Parsvakonasana)

A 360º overview of… Extended Side Angle Pose (Utthita Parsvakonasana) With Dr Kiki Morriss In this standing pose (Extended Side Angle Pose) your body stretches sideways over…

By Om Magazine