OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

How Yoga Can Help Improve Your Self-Esteem

By Beth Rush

Discover How Yoga Transforms Self-Talk, Confidence, and Mental Well-being - By Beth Rush Reading time: 3 minutes Yoga forces you to focus on how majestic...

10 Must-Have Items to Pack for Your Retreat

By Ioana Akdogan

In this article, we present 10 practical things to take with you on your retreat, ensuring you have everything you need for a fulfilling and...

Goodness Gracious – Bhadrasana pose

By Diane Ashfield

Exploring Bhadrasana - Gracious Pose. By Diane Ashfield There's a saying in yoga that you should master all of the standing poses before attempting the...

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Active Yoga

Contributor

Six Reasons Why I Became a Chair Yoga Fan

The first time I heard about chair yoga was while chatting with my yoga teacher a few years ago in Virginia. She mentioned she was thinking about…

By Ashok Shenolikar

Six Reasons Why I Became a Chair Yoga Fan

Yoga Poses

Half-Lotus Side Crow – Victor Chau

Victor Chau guides us through Half-Lotus Side Crow, an asana that helps to massage the digestive system and cultivate strength and concentration. Benefits of Half-Lotus Side…

By Om Magazine