OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

5 tips for adapting your yoga practice to improve sleep.

Enjoy better sleep with these simple yoga tips and prepare for a blissful, restful night. By Wendy Jacob Many will be familiar with the feeling...

Unmasking the Power of Breaking Negative Money Patterns

Transform Your Financial Destiny by Identifying, Challenging, and Overcoming Deep-Seated Money Beliefs - By Anna Chainska  Reading time: 3 minutes In the pursuit of financial...

Joint Pain: What’s Causing It & Tips To Ease It

Sore, achy joints are a common complaint for many menopausal women, so to help I have decided to devote an entire month to easing joint...

Active Yoga

“You’re only as young as your spine is flexible”

"You're only as young as your spine is flexible"

Yoga Anatomy: Downward-Facing Dog (Adho Mukha Svanasana)

Downward-Facing Dog (Adho Mukha Svanasana)

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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