OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

4 Yoga Practices for Mid Winter

Winter Yoga Bliss: Nurturing Your Body and Mind Through Yoga Nidra, Restorative Poses, and Gentle Breathwork - Julia Davis Reading time: 3 minutes...

5 Burnout Tips For Empaths & Highly Sensitive People (HSPs)

Transforming Energy, Embracing Self-care, and Finding Community - By Linda Kleida Romera Reading time: 4 minutes Burnout can affect anyone. It is a state of...

How Yoga Can Help You Achieve Your Strength Training Goals

Elevating Your Workout with Yoga for Enhanced Flexibility, Power, and Mind-Body Connection - By Beth Rush Reading time: 3 minutes Strength training gets...

Active Yoga

Get creative – How to balance the sacral chakra

Get creative - How to balance the sacral chakra

“You’re only as young as your spine is flexible”

"You're only as young as your spine is flexible"

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

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