OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Seasonal ayurveda tips

Spring survival guide: 5 tips from ayurveda to stay healthy this season. By Julia Clarke It's no secret that the change of seasons has repercussions...

Inhale Calm, Exhale Stress

Breathwork Techniques to Meet Your Inner Warrior with Joel Primus Reading time: 4 minutes Breathing is more than just a biological necessity. It's a bridge...

Ayurveda’s Favourite 5 Herbs to Support Digestion

Ayurvedic Wisdom on Enhancing Digestion and Well-being - By Joanna Webber Reading time: 4 minutes Ayurveda considers good digestion to be at the heart of...

Active Yoga

Mobilise the Lymphatic System

Mobilize the Lymphatic System with Yoga and Massage

Man on the mat – With Connor T Johnson

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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