OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

Yoga: A Lifeline for the Drowning

Yoga reforms not just the body but also the mind and spirit. These reforms, based on yoga's notion of universal connectedness, help us live in...

Late Summer Self-Care

Reconnecting with Earth Element: Nurturing Late-Summer Routines for Self-Care - By Imogen North Reading time: 5 minutes Do you remember back in June I talked...

Hacks for Fighting Fatigue and Boosting Energy

Boost Your Energy and Wellbeing with Simple Lifestyle Hacks - By Alison Cullen Reading time: 3 minutes Feeling sluggish and overwhelmed? Sometimes, the simplest changes...

Active Yoga

Top Three Yoga Tips For Perimenopause

Top Three Yoga Tips For Perimenopause

7 Practical Strategies To Integrate Yoga Into Your Daily Life As A Busy Mum

Credit to Sixteen Miles Out on Unsplash

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

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