OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

The Five Niyama

Exploring the Five Niyama: A Journey to Understand the Essence of Yoga - By Tim Steel Reading time: 5 minutes Zen Ki had been training...

Finding the Sacred in the Everyday

Nurturing Connections, Self-Care Practices, and the Transformative Power of Repetition in the Chaos of Daily Life- By Imogen North Reading time: 4 minutes My word...

Inflated by a puncture

Three punctures in a week gave Emma Smallman a chance to practice what she teaches I cycle everywhere and whilst I do have a vehicle,...

Active Yoga

Yoga Anatomy: Crow Pose (Kakasana)

Crow Pose (Kakasana)

Handstand with Dylan Ayaloo

Handstand with Dylan Ayaloo feature

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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