OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Ayurveda for autumn: 5 practices for stability and balance

These practices from ayurveda will boost your immunity against seasonal colds and help you stay balanced, grounded and strong. By Julia Clarke As summer's heat...

Trusting Your Own Magic Carpet

Learn to harness the power of your intuition, tune into your body's signals, and confidently navigate life's uncertainties with trust and self-compassion - By Kate...

Age is just a number: Why it’s never too late to start yoga

I'd like to share a beautiful memory that truly captures the heart of yoga. It's one I'll always cherish, and one that I hope brings...

Active Yoga

EXTENDED SIDE ANGLE POSE

EXTENDED SIDE ANGLE POSE

Yoga @ home – Inversion Preparation

Inversion Preparation

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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