OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Radical self-care

How to show yourself some love. By Patri Hernandez Radical self-care is a beautiful thing. It's not about being selfish, it's about understanding that when...

Finding the Sacred in the Everyday

Nurturing Connections, Self-Care Practices, and the Transformative Power of Repetition in the Chaos of Daily Life- By Imogen North Reading time: 4 minutes My word...

The Art of Compassion: Feeding the Lotus Within

By a Yoga Teacher, for Yoga Teachers Reading time: 2 minutes As yoga teachers, we are often seen as the keepers of calm, the givers...

Active Yoga

Yoga at Home – Watch the rear – glutes and hamstring strengthening

glutes and hamstring strengthening

Yoga Anatomy: Upward-Facing Dog and Cobra

Yoga Anatomy: Upward-Facing Dog and Cobra

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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