OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

What is Yoga? Bruce Lee Can Help

A Journey of Self-Discovery, Introspection, and Transformation - By Zahir Akram Reading time: 5 minutes Yoga is a journey and a destination, but what does...

A Herbalist’s Route to Calm, Passion Flower

Passiflora's full name in Latin is Passiflora incarnata. In English, it is commonly called Passionflower, but it has some other gorgeous names including 'maypops', 'wild passion...

The happiness workout

4 physical skills to spruce up your happiness Happiness does not need to depend on good things happening in your life. It is possible to...

Active Yoga

Yoga at Home – Balancing souls

Man on the Mat with Ravi Dixit: Akarshana Dhanurasana (Shooting Bow Pose)

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

Read full story

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