Experienced Yoga Teacher incorporating movements from various disciplines and coordination exercises to ensure fun practices and brain stimulation through novelty and versatility. You will be amazed at the yet untapped ressources of your body and your mind!
Qualifications
Flo has been a Vinyasa Flow yoga teacher since 2005 (Power Yoga Teacher Training with Rebecca Parker) and has kept on learning and growing through workshops, classes and immersions taught by wonderful London-based teachers.
In 2014, she obtained her Pregnancy Yoga Teacher qualification with Uma Dinsmore-Tuli and in 2018, she did a 40 hours Introduction to Yin teacher training with Sarah Lo.
Flo’s teaching is heavily influenced by various styles of yoga and forms of movements (Pilates, Circus) and she also incorporates elements of neuroscience to her sessions with coordination, mobility and eye exercises.
