OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Five Lessons From the Bhagavad Gita

The Bhagavad Gita is arguably the most influential of all yoga philosophical texts. Despite its ancient roots, it contains profound lessons for us modern practitioners,...

Yoga For Young People – Poses and Practices

Yoga has many benefits for people of all ages, and teenagers and young people can reap many rewards from yoga. Reading time: 2 minutes This...

Ayurvedic Wisdom for Winter Wellness

Unlocking the Power of Ayurveda's Self-Discovery Practices to Restore Balance and Ignite Your Inner Fire in the New Year- By Laura Parr Reading time: 3...

Active Yoga

Yoga at Home – Pigeon Pose

Pigeon Pose

Forearm stand / Feathered Peacock pose

Forearm stand/Feathered Peacock pose - Chris Magee

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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