OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

By Om Magazine

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From Our Writers

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

By Om Magazine

How a Solo Date Can Turn into a Lifetime of Healing & Transformation

By Mellara Gold

The Reality of Teaching Yoga No One Talks About

By Margaret Young

7 Practical Strategies To Integrate Yoga Into Your Daily Life As A Busy Mum

By Josefina Eliggi

Between the sleepless nights, meal prep, appointments, play-dates, and the general chaos of motherhood, carving out an hour for yoga can feel like a distant...

3 Easy Steps to Activate Intentions

By Alison Denicola

Discover an easy intention activation practice using affirming words and Akasha Mudra to infuse energy and focus into your daily life - By Alison Denicola...

Adventures in Kids’ Yoga

By Nell Shepherdson

Navigating the Challenges and Joys of Teaching Yoga to Modern Children - By Nell Shepherdson Reading time: 4 minutes It's becoming more and more recognised...

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Active Yoga

Anatomy

A 360ºoverview of Downward-Facing Dog (Adho Mukha Svanasana)

A 360º overview of… Downward-Facing Dog (Adho Mukha Svanasana) With Dr Kiki Morriss An exploration of one of yoga’s most iconic asana, Downward-Facing Dog (Adho Mukha Svanasana),…

By Om Magazine

Contributor

Blossom into Your Full Potential with Taurus-Inspired Yoga

Effortlessly beautiful, blossom has a stubborn determination. You too have the ability to blossom into your full potential, however, you will need to show some stubborn determination…

By Jilly Shipway