OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

The Bridge From Force to Flow

By Nikita Thakrar

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

How to choose a yoga mat

By Bethany Norman

Considering a new mat? Wait! Read this first to find out about cushioning, grip, portability, and what material to choose. Part one of a three-part...

Tips to Help You Embrace Change

By Rita Hurry

How to make change less intimidating - By Rita Hurry Reading time: 4 minutes Embracing change can be challenging and often many choose to keep...

5 Ways To Avoid Getting Distracted By The Asana

By Natasha Nandini

Cultivating Holistic Asana Practice - By Natasha Nandini Reading time: 4 minutes Asana dominates the modern yoga world, and for some practitioners, out of the...

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Active Yoga

Magazine

Yoga Anatomy: Fish Pose (Matsyasana)

A 360º overview of… Fish Pose (Matsyasana) With Dr Kiki Morriss Fish pose will open your chest, increase the flexibility of your spine and lift your mood….

By Om Magazine

Anatomy

Yoga Anatomy: Crow Pose (Kakasana)

A 360º overview of… Crow Pose (Kakasana) With Dr Kiki Morriss Crow Pose is an advance arm balance that requires strength, balance and alignment. At first it…

By Om Magazine