OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

Stress Proof Your Day

By Ruth Delahunty

Create Miracles in Your Life with Sagittarius-Inspired Yoga

By Jilly Shipway

Australian Road Trip: Melbourne to Uluru – Exploring Yoga, Nature, and Self-Discovery

By Sara Andrew

Exploring Yoga, Nature, and Self-Discovery Reading time: 5 minutes Australia is all about breathtakingly sights, ancient cultures, and incredible adventures. I went on a road...

Acceptance – The Art of Navigating Through the Darkness

By Wendy Buttery

Discover practical strategies to navigate overwhelming emotions and find balance in a world filled with chaos and uncertainty through the lens of yoga, meditation, and...

5 Simple Ayurvedic Practices for a Healthier Life This Summer

5 Easy Ayurvedic Tips for Your Summer Wellness

By Margaret Young

5 Quick Tips for Incorporating Balance and Harmony into Your Daily Routine - By Margaret Young Reading time: 3 minutes Ayurveda is an ancient way...

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Active Yoga

Man on the Mat

Man on the Mat: Compass Pose

MAN ON THE MAT with Ravi Dixit Compass Pose (Surya Yantrasana) Benefits Releases tension in the body and boosts energy. Stretches the shoulders, chest and hips. Improves…

By Om Magazine

Anatomy

Yoga Anatomy: Inclined Plane Pose (Purvottanasana)

A 360º overview of… Inclined Plane Pose (Purvottanasana) With Dr Kiki Morriss Inclined Plane Pose (Purvottanasana) is an energetic asana that’s great as a counterpose to the…

By Om Magazine