OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

How a Solo Date Can Turn into a Lifetime of Healing & Transformation

By Mellara Gold

The Reality of Teaching Yoga No One Talks About

By Margaret Young

Dive Deep to Find Self-Knowledge: Yoga Inspired by Pisces

By Jilly Shipway

6 Reasons to give rice straws a chance

By SOFIA RENNER

Calling all eco consumers: Rice straws - a sturdier alternative to single-use paper straws - are growing in popularity across Asia. Tamir Feldmann explains why...

No Mat Required: A Yogic Shift in the Office

By Marisol Trowbridge

Finding Alignment and Trust: Applying Asana Lessons to Workplace Communication - By Marisol Trowbridge Reading time: 5 minutes How lessons from my Asana practice helped...

Baby backbends for better back health

By Laurel Stuart

Yoga backbends can improve both back flexibility and strength. By Laurel Stuart Do you find yourself more often than not feeling achy in your lower...

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Active Yoga

Anatomy

Yoga Anatomy: Warrior II (Virabhadrasana II)

A 360º overview of… Warrior II (Virabhadrasana II) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation…

By Om Magazine

Contributor

Create Miracles in Your Life with Sagittarius-Inspired Yoga

I’m Jilly Shipway, author of Yoga by the Stars, and in this article we’ll explore how you can integrate the beautiful, rich symbolism of the zodiac sign…

By Jilly Shipway