OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: WIN A TWO-NIGHT AYUSH WELLNESS ESCAPE FOR TWO AT HOTEL DE FRANCE, JERSEY

OM Meets… Tanya Savitri Popovich

My Secret Place – Aileen O’Connell

Yoga For All: Special Report

A 360º overview of Wheel Pose (Urdhva Dhanurasana)

By Om Magazine

Yoga at Home: Lightness and Lift: Welcoming Spring Through Yoga

By Om Magazine

Rainbow Vegetable Spring Rolls With Spiced Plum Sauce

By Om Magazine

Chocolate Raspberry Cupcakes

By Om Magazine

Pineapple Pastries

By Om Magazine

Monday Night Yin Club

By Om Magazine

OM Yoga Show 2.0

By Om Magazine

Embodied & Awake

By Om Magazine

Why Ayurveda, why now?

By Om Magazine

Yellow Yogis

By Om Magazine

10 Mindful Movement Strategies Empowering Deaf Children Across the World

By Om Magazine

Special Yoga: Training with integrity to impact the lives of those with diverse needs around the world

By Om Magazine

Write for us

Submit an article

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

By Om Magazine

Read full story

From Our Writers

The Ashram Experience in India

By Om Magazine

Stay Empowered: Know Your Rights in a Medical Emergency

By Om Magazine

LA’s 5 Best Psychiatric Clinics for Depression Care

By Om Magazine

7 Ways to Exercise When You Have Joint Pain or Injuries

By Cora Gold

7 Low-Impact Exercises and Essential Tips - By Cora Gold Reading time: 4 minutes Are joint pain or injuries preventing you from staying active? Don't...

My Journey on Becoming a Registered Yoga Teacher

By Audra Romeo

Self-Discovery and Professional Growth as a Registered Yoga Teacher - By Audra Romeo Reading time: 4 minutes Embarking on the path to becoming a Registered...

The Reality of Teaching Yoga No One Talks About

By Margaret Young

What would I tell my past self, starting teacher training all starry-eyed and hopeful? What would I tell someone who has just signed up for...

View All

Active Yoga

Contributor

Get the glow

We’re taught that glowing skin begins on the surface: exfoliate, hydrate, protect. But the yoga glow is different. It rises from within. Reading time: 4 minutes GLOW…

By Ruth Delahunty

Magazine

Yoga at Home – Working towards Pincha Mayurasana

Working towards Pincha Mayurasana 8 postures working towards Pincha Mayurasana, feathered peacock or forearm balance pose, with Ruben De Monte of The Yoga Class. Words by Laura…

By Om Magazine