OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

From Our Writers

Cultivating mindfulness

The power of mindfulness and how to cultivate it. By Madeleine Arena Mindfulness is a term you hear a lot in the spiritual and mental...

Building Self Awareness and Self Confidence

Strategies for Personal Growth and Success - By Rita Hurry Reading time: 4 minutes Building self-awareness and self-confidence are essential aspects of personal development that...

10 easy ways to find balance in backbends

Hayley Poole shares 10 top tips to find balance in backbends Whether it's urdvha dhanurasana (the full wheel) or just a basic spinal arch -...

Active Yoga

Yoga Anatomy: Handstand (Adho Mukha Vrksasana)

Handstand - Yoga Anatomy

Yoga Anatomy: Cow Head Pose (Gomukhasana)

Cow Head Pose – Yoga Anatomy

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

Read More

Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

Read More
Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

Yoga Wear

Food for the Soul

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

OM Loves

Editor’s Choice