OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Sacred Spaces: A Sound-Based Meditation Technique

Rediscovering Inner Harmony through Sacred Spaces Meditation - Anandmutri Gurumaa Reading time: 6 minutes Surrounded by a cacophony, our daily lives have become dissonant, within...

Finding Your Flow: The Best Yoga Spots in London

Yoga can be traced back over 5,000 years with its origins in Northern India. It's fair to say that its popularity has spread far and...

The Five Yama

Exploring the Five Yama: A Journey to Understand the Essence of Yoga - By Tim Steel Reading time: 4 minutes The silent stillness of the...

Active Yoga

Yoga Anatomy: Sun Salutation

Sun Salutation

Yoga at Home – Pigeon Pose

Pigeon Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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