OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Benefits and Advantages of Yoga

Yoga: A Whole-Person Strategy to Happiness - By Empower Balance Reading time: 3 minutes Due to its major benefits for mental, physical, and mental health,...

What is your Dharma?

Have you ever wondered what your purpose in life is? Have you ever wondered what your purpose in life is, what you are meant to...

Breathing Space Among the Plants

Harnessing Plants for Air Quality and Wellness - Maria Georgieva Reading time: 4 minutes The benefits of long, slow, deep breathing cannot be...

Active Yoga

Yoga Anatomy: Crow Pose (Kakasana)

Crow Pose (Kakasana)

Finding Balance: The Yoga of the Middle Way

Finding Balance: The Yoga of the Middle Way

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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