It’s August and the sun is shining (we live in hope!). In this issue we want to make that yoga…
Charlie Baker Charlie is a personal trainer and is now smashing the stigma around exercise during pregnancy with her online…
My Preview text place Yogi: Eva KristlovaPhotographer: Sarah CarmodyLocation: Birling Gap, East Sussex, England Birling Gap is a special place…
N@maste Love OM magazine and want to tell the world? Here’s your chance Garage land I enjoyed your Home Sweet…
Yoga has made Paola Pietri stronger, more flexible, and more mindful, helping her to cultivate a deeper connection and understanding…
Feel on top of the world with a yoga class at London’s Landmark Pinnacle, the UK’s tallest residential tower Fancy…
How to…get more self-acceptance By Lydia Kimmerling Bring to mind someone you love, maybe a sibling or a parent, or…
Living the teachings understanding yoga’s everyday spiritual meanings TAPAS (SELF-DISCIPLINE) There are ‘eight limbs’ of yoga…the postures (asanas) make up…
YogaVenue East Oxford amazing spaces YOGAVENUE EAST OXFORD 2 Avenue Lane, Oxford OX4 1YF YOGAVENUE SUMMERTOWN 263 Banbury Road, Oxford,…
Beautiful things for beautiful people Citrus & Herb Room Spray – Awaken Instantly refresh and scent any room with a…
Enter the Dragonfly Dragonfly is a sustainable yoga brand producing high-quality clothing directly in the European Union, offering the perfect…
Planet yoga Stories from around the weird and wonderful world of yoga Maldives: Paradise island How about the Maldives for…
Madeira Island – worth £800 This month, we’ve teamed up with the stunning Four Views Baía Hotel in Madeira to…
Energise + Reset 9 postures to energise body and mind with Bhavisha Pankhania of The Yoga Class. Words by Laura…
A 360º overview of… Warrior I (Virabhadrasana I) With Dr Kiki Morriss Warrior 1 is an energising standing pose that…
OM meets… JOSEPH ENCINIA Meet our amazing cover star, Joseph Encinia, a former asana champion, who says yoga has helped…
Simple yoga poses and health hacks to give your tummy the love it deserves. By Dr Bhav Gami The gut…
How meditation can transform your workout and help in building strength Did you know that meditation can help you improve…
Trying a new class with a different teacher is always a great way to upgrade your life and expand your…
If you’ve had a baby in the UK in the last 40 years, chances are that you’ve been influenced by…
Alessandro Gozzi is the co-founder of YogaVenue, two of Oxfordshire’s leading yoga studios, and the founder of the Spiralling Crow…
Yoga teacher trainer, best-selling author and a familiar face on the Movement for Modern Life platform, Sally Parkes is passionate…
Fierce Grace founder Michele Pernetta is driven by a passion to share her love of yoga with as many people…
Searching for meaningful answers to big questions, and promoting changing the world one breath at a time, that’s what powers…
Senior yoga teacher and teacher trainer, Louisa Craig, loves sharing the alchemy of the practice to bring about deep and…
Dedicated to self-care and movement, Mel Love will teach you to connect with your body, others and the world around…
Lucy Leslie has used yoga to cope with her own life challenges, which is why so many now resonate with…
Jacqueline Godfrey loves to see the transformation of her students on the mat and believes it is an enormous privilege…
Sevanti is bringing the therapeutic powers of yoga to those suffering with terminal illness, disability or learning difficulties at her…
Kadeem One is a meditation teacher, holistic wellness coach and an author based in the USA, who’s worked with brands…
Benefits • Strengthens the core by working all four muscle groups in the stomach.• Helps the lower back by placing…
If you’re in need of a quick mental health boost then try this quick 12-minute journalling hack to purge emotions…
Feeling fine online…nothing beats attending a real live in-person class, but online yoga can be a great addition to your…
Zen Ki Yoga – Download from the App Store or Google Play Store Zen Ki Yoga is a unique and…
With YogaDownload you can throw away the script, think outside the studio, and build the yoga practice that works for…
Movement for Modern Life has been transforming lives since 2013. Its ‘Movers’ have revolutionised their wellbeing by finding new styles,…
katiewinderyoga.com Growth & Gratitude is Katie Winder’s online yoga platform where you can connect to your inner self, explore self-beliefs,…
theyogaclass.co The Yoga Class is a digital studio and app full of nourishing low-impact movement to improve and sustain strength,…
Expanding The Heart To Embrace The Unbearable Cultivating an expansiveness of heart can lead us to transform life’s challenges into…
Step into the gratitude zone: 5 great ways to show you’re grateful today The most precious gift that we have…
Yoga, music and the magic of Exploring the spiritual world of Baluji Shrivastav OBE, a highly-respected musician from India, who…
White Rabbit Italian Ready Meals New Italian meals and dough balls (vegan and gluten free) from the foodie magicians at…
Super Summer Bowl Ingredients For the salad: • 200g (7oz) rocket • ½ cucumber • 1 peach • 50g (1.7…
Cucumber Salad Bowl with Peanut Tofu Cubes and Fried Ginger Ingredients SERVES 2 For the peanut tofu:• 100g (3.5 oz)…
Out-of-the-Garden Bowl Ingredients SERVES 2 For the salad: • 100g (3.5 oz) couscous • Salt • 1 tin chickpeas (about…
Ceremonial Cacao: if you’ve not experienced the wonderful healing and therapeutic powers of a cacao ceremony yet, then now is…
How yoga can provide vital support during pregnancy and motherhood, helping you to regain that all-important sense of control at…
Let’s make this world a better place! 10 great reasons to get certified to teach kids yoga online. By Gopala…
Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Jade Gooding, 36,…
Ever wondered why you just don’t gel with your yoga teacher? Rest reassured, there’s nothing to worry about! Read Diana…
Contrary to popular belief, yoga teachers are not immune to stress and burnout. Here are some ways to spot the…
Santosha and the practice of feeling joy amid the chaos. By Paula Hines What if you allowed yourself to find…
The Physiology Of Yoga Andrew McGonigle & Matthew Huy £23.99Human KineticsWhile many practice yoga simply because it feels good, the…
Your pictures. Your community Paulette, Eva and Eliza on a yoga retreat in Greece Alexandra in Sugarcane Pose (@yoga_with_alexandraa) Diana,…
From paddle boarding to picnics, being in or near open water has immense health and wellbeing benefits for us humans…so…
Mexico City You are worth the investment: an exclusive three-night yoga holiday of a lifetime awaits in magical Mexico with…
We’re all a bit unbalanced – your body isn’t symmetrical – but that’s one of the many beauties of the…
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