OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

Write for us

Submit an article

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

Read full story

From Our Writers

My Perspective on Journaling as a Meditator

By Shweta OShea

Kumaon, Kriya Yoga & Karma

By Subhasish Chakraborty

Blossom into Your Full Potential with Taurus-Inspired Yoga

By Jilly Shipway

Yoga for ageing bodies

By Sunny Peta

An elder teaching elders: adapting yoga and teaching for ageing bodies. By Sunny Peta The biggest challenge of getting older, and at 70 I know...

How Does Yoga Contribute to Environmental Wellness

By Beth Rush

Harmony Beyond the Mat - By Beth Rush Reading time: 4 minutes Y oga means "union," which also reminds us of our connection...

6 harmful food additives to avoid

By CNMHealthCoach

Avoid these 6 harmful food additives. By CNM Health Coach Confused by all the odd-sounding ingredient names and numbers on food labels? You're right to...

View All

Active Yoga

Magazine

Ashtanga yoga for beginners

Ashtanga yoga for beginners Easy 30-minute Ashtanga yoga practice for beginners. By Joseph Armstrong Approaching the Ashtanga Yoga Primary Series may seem intimidating to beginners. It is…

By Om Magazine

Yoga Poses

Revolved Half Moon – Juan Villegas

Juan Villegas takes us through Revolved Half Moon (Parivrtta Adha Chandrasana) – a standing pose that combines balance and a twist. Benefits of Revolved Half Moon Revolved Half Moon…

By Om Magazine

View All

Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

Write for us

Submit an article

The Resonance of Gongs: A Timeless Instrument for Healing and Transformation

Sponsored Article A timeless instrument for healing and transformation Reading time: 4-5 minutes Few, if any, instruments in the world of sound therapy and holistic wellness garner such universal respect and admiration as the gong. Powerful and inspiring, its vibrations have been used throughout the ages by cultures worldwide not only to heal but also to inspire human consciousness. Whether used in meditation, spiritual ceremonies, or in the recently popularized sound baths, the gong continues to stand as a tool…

By Om Magazine

Read full story