OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Reflections: When your mat becomes a mirror

Many of us turn to yoga not just for physical health, but as a journey towards greater self-awareness and inner peace. But what if we...

The Five Niyama

Exploring the Five Niyama: A Journey to Understand the Essence of Yoga - By Tim Steel Reading time: 5 minutes Zen Ki had been training...

Gemini Yoga Takes You Higher: Let Your Spirit Soar!

Yogic flying may or may not be possible. However, if you are looking for a natural high, Gemini-inspired yoga will unfold your wings and let...

Active Yoga

Yoga at Home – Seated forward bends 101

Seated forward bends

Navigating the Wilderness of Grief

Navigating the Wilderness of Grief

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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