OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

3 things I learnt in my first month as a yoga teacher

Navigating the Challenges: The Joys and Realities of Teaching Community Yoga Classes - By Ellie Spear Reading time: 3 minutes After all the blood, sweat,...

Tips To Make Your Yoga Space More Zen!

Transforming Your Home Into a Serene Yoga Sanctuary - By Lucy Couser Reading time: 4 minutes When you step into your yoga space at home,...

Life isn’t all Black and White – How Black and White Thinking holds you back.

Life isn't all Black and White - it might be 50 Shades of Grey (but not like that!). Before I knew about black and white...

Active Yoga

Man on the Mat – Matt Mulcahy

Matt Mulcahy Tree Pose

Yoga backbends

yoga backbends

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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