OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Can you give yoga one more chance

Orla Carlin asks you to think twice before you give up yoga. I know when I started yoga many moons ago, I absolutely hated it....

10 Lessons Learnt During My First Year as a Yoga Teacher

Tips and Insights for Success - By Chantelle Magrath Reading time: 4 minutes December 10th 2022 - nervously waiting to complete my final...

Trusting the Journey as a new Yoga teacher

Navigating Self-Discovery, Growth, and Unwavering Passion - By Aga Smith Reading time: 4 minutes The path of becoming a yoga teacher transcends mere physical postures;...

Active Yoga

Yoga Anatomy: Warrior I (Virabhadrasana I)

Yoga Anatomy: Warrior I

A guide to the pose dedicated to Visvamitra (Visvamitrasana)

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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