OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

Stop chasing happy and embrace the moment

Are you chasing happiness? Start embracing the 'moments' of happiness if you want to lead a fuller, richer life, writes Katia Shulga You know that...

The Power of Meditation

Cultivating Mental Clarity, Emotional Calmness, and Personal Growth - By Rita Hurry Reading time: 3 minutes Meditation is a practice that has been utilised for...

10 Things to Consider When Opening a Yoga Studio

A Concise Guide to Protecting Your Studio and Practices - Caroline Conway Reading time: 4 minutes This article is a quick list of legal issues...

Active Yoga

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Standing Forward Bend Pose (Uttanasana)

Man on the Mat with Ravi Dixit: PARIVRTTA ANJANEYASANA (VARIATON)

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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