OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

Walking Yoga: A Gentle Path to Wellness

By Josie Ferrara

The Bridge From Force to Flow

By Nikita Thakrar

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

When To Let Knowledge Go

By James Adams

Balancing Knowledge and Self-Discovery- By James Adams Reading time: 3 minutes Spiritual introspection is usually triggered after some life changing event, or series of events...

Three Ways Yoga Eases Endometriosis Pain

By Lea Smith

Finding Relief from Endometriosis Pain - By Lea Smith Reading time: 4 minutes Every month, I'm faced with battling a various array of painful symptoms...

Moving into the Breath: Techniques and Practice

By Jennifer Tipton

Breath work is a simple and effective technique to balance the mind and the body. By doing breath work we can effectively and immediately pause...

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Active Yoga

Yoga Poses

Mountain Pose – Dan Peppiatt

Dan Peppiatt takes us through Mountain Pose (Tadasana) – the foundation for a strong yoga practice. It always puzzles me that people are so concerned with learning…

By Om Magazine

Magazine

Hanumanasana yoga pose tutorial

Hanumanasana yoga pose tutorial – with Elizabeth Richardson Splits pose* is definitely one of the most exciting postures to progress into during your yoga journey – not…

By Om Magazine