OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

All Vibes Welcome

A more inclusive approach to 'good vibes only' in yoga - By Megan Biondi Reading time: 5 minutes The "good vibes only" mantra in Western...

Patanjali’s Yoga: Blending Sutras Into Yoga Practice

Patanjali, an ancient philosopher, wrote and transcribed the Yoga Sutras, which are recognized even today as a way of living. The Sutras are easy to...

Three Monthly Values for a Growth Mindset

A Ritual of Reflection, Growth, and Living with Intention - By Lucy Perkins Reading time: 4 minutes I can't pinpoint the specific moment...

Active Yoga

Forearm stand / Feathered Peacock pose

Forearm stand/Feathered Peacock pose - Chris Magee

Yoga Anatomy: Cow Pose to Cat Pose (Bitilasana to Marjariasana)

Cow Pose to Cat Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

Yoga Wear

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