OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

Yoga Nidra: Discovering Serenity in a Busy World

By Julia Davis

A Guided Journey through Yoga Nidra - By Julia Davis Reading time: 5 minutes Sleep can be elusive and I have found that...

Exploring the Experience of Children’s Yoga from the Practitioner’s Perspective

By Joanne Owens

Exploring the Experience of Children's Yoga from the Practitioner's Perspective: An Interpretive Phenomenological Analysis - By Joanne Owens Reading time: 4 minutes When the topic...

Saving Sanskrit Manuscripts

By Asha.Kasbekar

India's rich scriptural heritage, which has given the world the knowledge of yoga and meditation, is at risk of being destroyed by climate change. Written...

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Active Yoga

Contributor

Do You Shy Away from Yin?

When talking to students about the stiller practices, people say to me, ‘I just can’t sit still in the yin poses’ or ‘I just like the flow…

By Imogen North

Yoga Poses

One Legged Crane Pose – Brett Moran

One legged crane pose is an arm balancing inversion that takes patience and discipline, but is worth it! Benefits of One Legged Crane Pose You learn a…

By Om Magazine