OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

Write for us

Submit an article

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

Read full story

From Our Writers

How a Solo Date Can Turn into a Lifetime of Healing & Transformation

By Mellara Gold

The Reality of Teaching Yoga No One Talks About

By Margaret Young

Dive Deep to Find Self-Knowledge: Yoga Inspired by Pisces

By Jilly Shipway

More yoga for teenagers

By Lyn Eborall

Lyn Eborall on the benefits of yoga for teenagers, and what she has learnt from them during their classes We've all read articles about the...

The story of 3 aspiring yoga students and a guru

By James Adams

By James Adams Reading time: 2 minutes Three aspiring yoga students are sat round a table. A guru walks into the room. The guru says:...

Yoga Postural Integration Through Consciousness OR The Energy Of Yoga

By Mellara Gold

Yoga Postural Integration Through Consciousness or The Energy Of Yoga - By Mellara Gold Reading time: 6 minutes Practicing yoga is an incredible way to...

View All

Active Yoga

Contributor

No-Touch Adjustments: A New Approach

No-touch adjustments are revolutionising the way yoga teachers guide students, shifting the emphasis from physical manipulation to a deeper understanding of alignment, awareness, and self-discovery. Reading time:…

By Stela Balaban

Anatomy

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

A 360º overview of… Four Limb Staff Pose (Chatturanga Dandasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the…

By Om Magazine