OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Yoga healthy habits!

6 tips on how to create healthy habits with yoga. By Hannah Angni We all have habits and routines we've grown accustomed to. Whether it's...

How to Make Your Yoga Practice Stick

Infusing Joy and Sustainability into Your Practice- By Jen Rene Reading time: 4 minutes Embarking on a yoga journey is more than just a physical...

All Vibes Welcome

A more inclusive approach to 'good vibes only' in yoga - By Megan Biondi Reading time: 5 minutes The "good vibes only" mantra in Western...

Active Yoga

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Yoga for stress relief

Yoga for stress relief - puppy pose

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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