OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

Arm Support Yoga Poses

Strengthen wrists and shoulders in arm support yoga poses. By Abby Turner When we balance our entire body on the hands, it requires focus, strength,...

Metamorphoses of Menopause

Yoga to help you through the metamorphoses of menopause. By SueYen Wan As a woman moves into the menopause, often referred to as the 'Autumn'...

Top 10 Reasons Aerial Yoga Will Become Your New Happy Place

Discover the Transformative Benefits of Aerial Yoga - By Yasmin Strong Reading time: 3 minutes Craving a fun and invigorating way to elevate your yoga...

Active Yoga

Extended Bound Revolved Side Angle – Mark Atherton

Extended Bound Revolved Side Angle

Yoga at home – Four-part taoist breath

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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