OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

My Perspective on Journaling as a Meditator

By Shweta OShea

Kumaon, Kriya Yoga & Karma

By Subhasish Chakraborty

Blossom into Your Full Potential with Taurus-Inspired Yoga

By Jilly Shipway

The story of 3 aspiring yoga students and a guru

By James Adams

By James Adams Reading time: 2 minutes Three aspiring yoga students are sat round a table. A guru walks into the room. The guru says:...

Goodness Gracious – Bhadrasana pose

By Diane Ashfield

Exploring Bhadrasana - Gracious Pose. By Diane Ashfield There's a saying in yoga that you should master all of the standing poses before attempting the...

Should Yoga be Taught in schools?

By Hayley Graves

Yoga in Schools: A Breath of Fresh Air for Mental Well-being and Prevention - By Hayley Graves Reading time: 5 minutes The number of children...

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Active Yoga

Anatomy

Yoga Anatomy: Supported Bridge Pose (Supportive Setu Bandha)

A 360º overview of… Supported Bridge Pose (Supportive Setu Bandha) Legs Up The Wall Pose (Viparita Karani) With Dr Kiki Morriss Supportive Setu Bandha and Viparita Karani…

By Om Magazine

Magazine

More Men On The Mat

There are so many good reasons why men might want to take up yoga…the most important thing is to start. By Fenella Lindsell As the number of…

By Om Magazine

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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How Should Your Loved Ones Select A Senior Living Community?

Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…

By Om Magazine

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