OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

How Yoga Improves Your Ability to Deal With Stress

How Yoga, a Timeless Practice, Empowers You to Navigate Life's Challenges Mindfully - By Beth Rush Reading time: 5 minutes Learning to sit...

Why Meditate?

Discover the Transformative Power of Zen Meditation - By Angela Orora Medway-Smith Reading time: 3 minutes Why should you dive into the world of Zen?...

W. B. Yeats and Yoga

Exploring W.B. Yeats' Fascination with Yoga Philosophy and Patanjali's Aphorisms - By Hannah Comer Reading time: 4 minutes In his introduction to the Aphorisms of...

Active Yoga

Man on the Mat – Namaskar Parsvakonasana

Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

Seated Forward Bend (Paschimottanasana)

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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