OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

6 different entries to Ardha Chandrasana

Giulia Candeli shares 6 different entries into Ardha Chandrasana - Half Moon pose Here are six different entries into Ardha Chandrasana (Half Moon pose), starting...

Supporting your health during summer

A vibrational yin sequence by Laurel Stuart Do you love the summertime? Or do you find yourself dreading the summer heat? Maybe you are a...

Meditation: a means to oneself

Connecting to our inner wisdom in meditation. By Kay Baxter I came across a book recently; the title: 'Don't just do something, sit there' aptly...

Active Yoga

Becoming the Breath: A Journey through Yoga’s Inner Weather

Becoming the Breath: A Journey through Yoga's Inner Weather

Yoga @ home – Inversion Preparation

Inversion Preparation

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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