OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

Reflecting on a Year of Growth with Willow Yoga Kids

Nurturing Growth, Learning, and Connections- By Lucy Perkins Reading time: 4 minutes A year ago, my first Instagram announcement read as follows: Welcome to Willow...

The Tyrannies of Perfection and Low Expectation

Embracing Balance Between Perfection and Potential - By Swami SatyaDaya Reading time: 3 minutes I was recently struck by the fact that one of the...

Adventures in Kids’ Yoga

Navigating the Challenges and Joys of Teaching Yoga to Modern Children - By Nell Shepherdson Reading time: 4 minutes It's becoming more and more recognised...

Active Yoga

Yoga at Home – Intense Side Stretch

Intense Side Stretch

Man on the Mat: Bhekasana

Bhekasana

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

Read full story

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