OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Create Miracles in Your Life with Sagittarius-Inspired Yoga

By Jilly Shipway

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

My 5 top tips for incorporating a yoga practice into your daily routine

By Emma Mills

Embrace Daily Yoga for Physical and Mental Harmony - Emma Mills Reading time: 3 minutes No one has ever said "I regret practicing yoga everyday"....

Embracing the Power of Transmutation

By anna chainska

Turning Financial Responsibilities into Gratitude - By Anna Chainska Reading time: 3 minutes Today, I delve into a topic that resonates deeply with many of...

Calm Doesn’t Grow on Asphalt

By Sophie Foucher

When modern life chokes the fruits of yoga. Reading time: 5 minutes There's a recurring image in the wellness world: the serene, healthy, aligned yogi....

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Active Yoga

Contributor

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Vinyasa is among the best yoga for older adults, offering gentle movement and strength without strain – perfect for staying active and healthy as you age. Reading…

By Beth Rush

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Anatomy

Yoga Anatomy: Wide legged Standing Forward Bend (Prasarita Padottanasana

A 360º overview of… Wide Legged Standing Forward Bend With Dr Kiki Morriss This pose, Wide Legged Standing Forward Bend, or Prasarita Padottanasana, helps to increase flexibility…

By Om Magazine