OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

Who Moved the Yoga Mat

By Gregory Ormson

Pain: Your Friend, or a Painfully Honest Messenger?

By Tessa Rohrig

Truth Beyond Words: Satya in Modern Yoga Practice

By Alice Taylor

Have we become too attached to the word no?

By Sofia Kazi

No means no - unless you really should mean yes. By Sofia Kazi 'No' is perhaps one of the most profoundly deep and multi-faceted words...

Remote working home flow

By Ruth Delahunty

A simple yoga flow for all those working from home. By Ruth Delahunty Many of us have experienced working from home during the past year...

4 bodywork techniques to reunite body and mind

By Alexis Alcala

Emotions that are not processed may become stored in your unconscious and may influence your body posture and overall health and wellbeing. Try these 4...

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Active Yoga

Magazine

Yoga Anatomy: Reverse Triangle Pose (Parivrtta Trikonasana)

A 360º overview of… Reverse Triangle Pose (Parivrtta Trikonasana) With Dr Kiki Morriss Reverse Triangle pose, or Parivrtta Trikonasana, strengthens, stretches and improves stability, balance and spatial…

By Om Magazine

Anatomy

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

A 360º overview of… Standing Forward Bend Pose (Uttanasana) With Dr Kiki Morriss Exploring the third pose of the Sun Salutation sequence, Standing Forward Bend Pose (Uttanasana)….

By Om Magazine

Yoga Anatomy: Standing Forward Bend Pose

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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Sound Bath and Yoga Break in Devon

Sponsored Article Reading time: 3-4 minutes At five-star Boringdon Hall Hotel and Spa in Devon, it’s about creating moments of balance, peace, and deep restoration. Nestled in the heart of the Devonshire countryside, Grade I listed historic manor offers the perfect setting for a retreat designed to nurture the mind, body, and spirit. Boringdon Hall’s Sound Bath & Yoga Break is a carefully curated two-day experience, blending ancient wellness traditions with modern relaxation techniques. Whether you’re seeking to recharge, reconnect,…

By Om Magazine

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