OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

Why a Seeker needs a Guru

Understanding the Role and Importance of a True Guru - By Anandmurti Gurumaa Reading time: 3 minutes The one who dispels darkness - this is...

The Cognitive Benefits of Aromatherapy for Older Adults

Unlocking Cognitive Potential: Aromatherapy's Surprising Benefits for Older Adults - By Brynn Crabb Reading time: 4 minutes Aromatherapy, a form of alternative medicine, has been...

Beat the Festive Bloat!

Navigating Holiday Digestive Woes: Tips for a Comfortable Celebration - By Alison Cullen Reading time: 4 minutes 'Tis the season for merriment, but for many...

Active Yoga

Yoga Anatomy: Wide-Legged Seated Forward Bend (Upavista Konasana)

Wide-Legged Seated Forward Bend

Man on the mat Camel Pose

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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