OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

Handstand: Change Your Perspective

A Metaphor for Transformation, Faith, and Shifting Perspectives - By Dana Damara Reading time: 4 minutes Handstand is about:     Vulnerability: suspension between action...

The Hero’s Journey

Insights from Ancient Wisdom to Modern Realisation - By Swami SatyaDaya Reading time: 4 minutes This extraordinary statement, given by Buddhaghosa in the 5th century...

Aparigraha: Embracing Non-Possessiveness and Letting Go

Embracing Non-Possessiveness and Letting Go - By Louise Horne Reading time: 5 minutes The last but perhaps one of the most profound Yama - Aparigraha...

Active Yoga

Man on the Mat: Bhekasana

Bhekasana

Equestrian Pose – Ravi Dixit

Ravi Dixit

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Featured article of the month

Yoga: A Journey of Relaxation and Rejuvenation

Sponsored Article Nestled on the cliffs overlooking Newquay’s iconic Fistral Beach, Fistral Beach Hotel offers an adult-only retreat that combines relaxation, adventure, and wellness. The hotel’s Yoga & Wild Swimming retreat invites you to reconnect with nature, refresh your spirit, and nurture your body through mindful practices, all set against the breathtaking backdrop of the North Cornish coastline. Reading time: 3-4 minutes The Yoga & Wild Swimming Break includes three thoughtfully designed yoga sessions that provide a holistic approach to…

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