OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

Yoga Through a Western Lens: Are We Honouring the Culture Behind the Practice?

Are we honouring the culture behind the practice? By Ali Barnard Cultural appropriation is not something that immediately comes to mind when one thinks of...

The Foundation of Yoga Philosophy

Navigating Dualism and Non-Dualism in Yoga Philosophy: Shaping Your Practice and Teaching with Insight and Clarity - By Barbara Courtille Reading time: 3...

Breathing Space Among the Plants

Harnessing Plants for Air Quality and Wellness - Maria Georgieva Reading time: 4 minutes The benefits of long, slow, deep breathing cannot be...

Active Yoga

Yoga backbends with Kino MacGregor

Kino MacGregor

Man on the Mat – Jeremy Lim

Jeremy Lim - crow pose -man on the mat

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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