OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
Somavedic
Featured article of the month

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

Read full story

From Our Writers

A Bump in the Pose

Should we be doing more for our Pregnant Participants? - By Lizzie Emly Reading time: 5 minutes Ah pregnancy. I will never fail to remember...

What you don’t need for yoga

Ditch the expensive mats and props, all we really need to start our yoga practice is an intention. By Vicky Richings This week I stumbled...

Unlocking the Power of Your Chakras

Simple Practices to Nourish and Align Your Chakra System for Physical, Emotional, and Spiritual Well-being - By Margaret Young Reading time: 3 minutes Unless you're...

Active Yoga

Yoga at home – Mind Body Balance

Yoga backbends

yoga backbends

Special Report

Baby Love: Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Read More
Accessible Yoga

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

Read More
Write for us
Taming frizzy hair
Featured article of the month

Taming frizzy hair: Easy tips you can try today

Sponsored Content Reading time: 3-4 minutes Fizziness occurs particularly in humid conditions when the hair cuticles get raised allowing moisture from the hair to pass through. As a result, the hair tends to swell and the strands begin to stick out in various directions giving the head a disheveled appearance. While dryness is the most common cause of frizzy hair, other factors which can contribute to frizziness are thicker hair strands, washing hair in hot water, split ends and most…

Read full story

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

OM Loves

Editor’s Choice