OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

Fright Night

Don't let stage fright stop you from teaching - By Diane Ashfield Reading time: 4 minutes Nerves can sometimes get the better of us.  I...

A Few Gems from The Bhagavad Gita

Insights from the Bhagavad Gita on Anger, Action, and Self-Realisation - By Anandmurti Gurumaa Reading time: 4 minutes The Bhagavad Gita is a vast repository...

Top 5 Gym Equipment for Full Arms Workouts

he Ultimate Guide to Effective Arm Workouts with the Right Gym Equipment - By Elise Oliver Reading time: 4 minutes Do your arm workouts feel...

Active Yoga

7 Practical Strategies To Integrate Yoga Into Your Daily Life As A Busy Mum

Credit to Sixteen Miles Out on Unsplash

Why handstand?

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

Read full story

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