OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Create Miracles in Your Life with Sagittarius-Inspired Yoga

By Jilly Shipway

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Why I will never criticize my body again

By Nicci Rothe

Why I will never criticise my body again: how yoga and breast cancer taught me body acceptance. By Nicci Rothe I once recall saying to...

Restoring Balance – small intestine and triple warmer meridians

By Micaela Madeddu

Bring balance to your small intestine and triple warmer meridians - By Micaela Madeddu Reading time: 4 minutes The small intestine and triple warmer meridians...

Trauma-informed and diversity-oriented yoga mantras and theming

By Megan Biondi

yoga mantras and theming How some 'yogic' catchphrases create spiritual bypass, disempower practitioners, and perpetuate trauma, and what mantras and theming to use instead. By...

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Active Yoga

Yoga at Home

Opening Your Heart – Maya Fiennes

Opening your heart A simple summer kundalini yoga sequence to open your heart and receive the joy of the universe. By Maya Fiennes Receive joy Put your…

By Om Magazine

OM YOGA MAGAZINE

Helping with your daily yoga practice.

In this month’s issue

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From Our Writers

Active Yoga

Special Report

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Yoga Wear

Food for the Soul

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