OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

Practical Tips for Navigating Loneliness After a Big Move

How to Embrace Self-Love, Befriend Loneliness, and Recognise Your Bravery When Living Abroad - Christine Chen Reading time: 4 minutes It was nearing Christmas when...

Yoga and sadness

How yoga can tap into our inner emotions - By Emma Mills Reading time: 4 minutes Feeling sad or depressed isn't something that is often...

One Easy Yoga Pose to Ease Tension Caused by Upper Crossed Syndrome

One Easy Yoga Pose to Ease Tension Caused by Upper Crossed Syndrome Reading time: 3 minutes Instead of sitting still, the human body is built...

Active Yoga

Finding Balance: The Yoga of the Middle Way

Finding Balance: The Yoga of the Middle Way

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Yoga Anatomy: Standing Forward Bend Pose

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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