OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

The Power of Mindful Movement for Busy Lives

5-Minute Practices for Stress Relief and Inner Peace - By Aditi Kaushiva Reading time: 3 minutes In today's fast-paced world, carving out time...

Pre-Valentines Health Tips

Expert Tips for a Valentine's Day Free from Cold Sore Woes - By Dr Eva Melegh Reading time: 5 minutes Valentines is a...

5 Things you may not know about Ashram Life

A Glimpse into Ashram Life at Parmarth Niketan - By Rebecca Harvey Reading time: 3 minutes You can take part in many traditional ceremonies and celebrations....

Active Yoga

Still Practicing Letting Go + Five Yoga Postures for Meeting Change

Man on the Mat – Virabhadrasana

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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