OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Ayurveda’s Favourite 5 Herbs to Support Digestion

Ayurvedic Wisdom on Enhancing Digestion and Well-being - By Joanna Webber Reading time: 4 minutes Ayurveda considers good digestion to be at the heart of...

Yoga and Buddhism: What’s the Connection?

Have you ever wondered why Buddhist teachings such as impermanence, non-attachment, and compassion blend so well into yoga classes? It's no coincidence. Reading time: 2 minutes Before...

KARMA CAFÉ, ANYONE?

Understanding Karma: Reaping What We Sow and Finding Liberation - By Urmila Pandey Reading time: 5 minutes I read a Simple Journals quote: 'Welcome to...

Active Yoga

What is stress and how can yoga help?

stress, yoga

Yoga is for every body – March 2022

Yoga is for Every Body

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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