OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

A Short Case for Silliness in a Serious World

I'm done with adulting.  If anyone wants me, I'll be colouring, in my blanket fort. Reading time: 3 minutes Ratios are important in life for...

20 Life Lessons from 34 Years Around the Sun

Embracing Growth, Unlearning, and the Art of Living - By Nimita Herron Reading time: 3 minutes As I enter my 34th year (seriously, how did...

Yoga’s Role in Empowering Young People Amidst Rising Crime Rates

Harnessing the Transformative Power of Yoga to Cultivate Resilience and Inner Peace Amongst Vulnerable Youth - By Charlotta Martinus Reading time: 3 minutes As parents...

Active Yoga

Guide to ayurvedic seasons for yoga

Guide to ayurvedic seasons for yoga

Headstand crazy

Headstand crazy

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

Read full story

Yoga Wear

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