OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

The Origins of Yoga

By Neelam Puri

An exploration of Lord Shiva, Parvati, Matsyendra, and the early origins and spirituality of yoga. By Neelam Puri Yoga is a combination of breath control,...

Embracing Feminine Energy After Heartbreak

By Yessica Saez

Reconnecting with Your Feminine Energy for Personal Growth - By Yessica Saez Reading time: 4 minutes Heartbreak. It's a universal experience that can leave you...

Transform Your Life: A Step-by-Step Guide to Holistic Living

By Rebecca Grant

In a world that often feels fast-paced and disconnected, many of us crave a life that's balanced, mindful, and nourishing. Reading time: 5 minutes A...

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Active Yoga

Yoga Poses

Warrior I – Brendon Payne

Brendon Payne guides us through Warrior I, or Virabhadrasana I. This is a focusing and strengthening pose that is often used as part of a sequence. …

By Om Magazine

Magazine

Yoga at home – 5 beautiful backbends

5 beautiful backbends Open your heart and give your back some love with this backbend series by Eleonora Rachele Zampatti Backbends are therapeutic, healing and they can…

By Om Magazine