OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

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From Our Writers

How Long Should You Wait To Drink Water After Yoga?

The Art of Hydration in Yoga: When, Why, and How Much to Drink - By Beth Rush Reading time: 4 minutes Water and yoga always...

Yoga in 5 Words

Exploring the Essence of Yoga through Personal Reflections and Five Key Words - By Julie Mowbray Reading time: 4 minutes Recently, when I decided to...

Family yoga: a journey from separateness to unity

The deep bonds formed from family yoga are a journey from separateness to unity, writes Gopala Amir Yaffe What makes a family? It is not...

Active Yoga

Yoga at Home – Pigeon Pose

Pigeon Pose

Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

Seated Forward Bend (Paschimottanasana)

Special Report

Special Report: Yoga Fashion

Special Report: Yoga Fashion

Stride into springtime with some fabulous new yoga wear. Treat yourself to a new top and leggings…

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Yoga retreats 2024

Special Report: Yoga Retreats 2024

Pack your bags and head off for the holiday of a lifetime: it’s time to book your…

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Write for us
Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

Read full story

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